LET'S GET ACQUAINTED
Create your perfect life
True transformation begins when we take responsibility for our actions, become accountable for our choices, and decide to create the difference we want to see in our lives. This belief is at the heart of my work as a yoga instructor, yoga therapist in training, health and wellness coach, and retreat leader.
Every client I work with brings a unique story—and I am passionate about helping each person use that story as a source of strength and motivation to create lasting change. Through yoga instruction, therapeutic practices, health coaching, and compassionate accountability, I support clients in reconnecting with themselves, building resilience, and aligning their daily actions with the life they want to live.
Tula Ananda Soul Healing & Travel was created to empower us all to be our best selves by blending evidence-based coaching with the healing power of yoga and the transformative experiences of cultural immersion retreats. These offerings provide space for self-discovery, balance, and renewal—whether on the mat, in daily life, or across the world.
When change takes root, you begin to notice shifts in your confidence, your energy, and even your mood. That is what makes this work so meaningful to me: witnessing progress, celebrating breakthroughs, and seeing clients step into their fullest potential. Together, we’ll partner in creating the changes that move you closer to the life you envision.
Professional Biography
For more than two decades, I have dedicated my life and education to corporate wellness consulting, professional development, health and wellness coaching, and fitness instruction. Possessing a board certification as a health and wellness coach (NBC-HWC), a 500-hour yoga therapy training (MVP), and a master's in public health (Purdue Global), my professional journey centers on addressing the key factors influencing the health and happiness of our daily lives. I specialize in supporting women and men with a variety of health, lifestyle needs, and medical conditions, spanning from personal growth to cancer recovery.
Empowered by a deep comprehension of the interplay among lifestyle habits such as sleep and nutrition, mind-body health, movement and body care, I've cultivated the ability to establish a nurturing environment for clients. This facilitates the articulation and realization of their goals, fostering lasting transformations. Collaboratively, we delve into discussions on lifestyle choices, balance, and boundaries, integrating goals and movement to inspire and reveal the profound connections to share their overall wellbeing. Through guiding clients in implementing straightforward yet impactful habits, we endeavor to reshape their lives in a positive and meaningful manner, to empower lasting change.
