Embrace Your Strengths, Accept Your Weaknesses, and Empower Yourself
In the quest for personal fulfillment and success many of my clients, as well as myself in the past, have focused solely on amplifying...
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Welcome to the CAN DO Blog!
Browse through blogs of lifestyle, health & wellness, nutrition and much more!
Candice Porten
Mar 192 min
Explore the Art of Living Without Knowing
Life is an ever-unfolding journey, filled with twists and turns that we cannot always predict or control. Yet, it is precisely in these...
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Candice Porten
Mar 104 min
Revolutionizing Our Health – What is a Vibration Plate Anyway?
We see innovations constantly exploring and pushing the boundaries of conventional exercise routines – to make workouts more efficient,...
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Candice Porten
Mar 54 min
Who Loves a Good Pastry for Breakfast – the Portuguese culture does!
In the charming realm of Portuguese breakfasts, the day typically commences with a simple yet satisfying affair. While locals often...
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Candice Porten
Mar 33 min
Unlocking Synergy: How Retreats Complement a Coaching Program
Creating a coaching program that resonates with clients across personal and professional development means incorporating strategies that...
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Candice Porten
Feb 272 min
Join me to Discover the Charms of the Algarve Coast: A Tale of Lagos and Praia da Luz
The Algarve Coast in Portugal is renowned for its stunning panoramic ocean views, making it a must-visit destination for travelers...
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Candice Porten
Feb 202 min
Cultivating Daily Functional Mental Toughness for Success
In the pursuit of personal and professional excellence, I have invested a good among of focus and time cultivating daily functional...
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Candice Porten
Feb 133 min
Finding Serenity on the Road: The Joys of Yoga While Traveling
I am off for another work trip with my yoga mat in tow! Whether traveling for work or traveling for a thrilling adventure leading to new...
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Candice Porten
Feb 44 min
Metabolism - Why and How it Impacts Longevity and Basics You Should Know
In recent years there has been much talk about our metabolism and its relationship with optimal health, chronic disease and ultimately,...
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Candice Porten
Jan 303 min
My love of Organic tea and why I created Nomu!
The idea of a hot cup of tea each morning, after lunch and to end my evening is one of the bright spots of my day. The idea of flavorful...
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Candice Porten
Jan 232 min
The Echo of Expression - our Voice and Its Reflections
Our voice is a powerful tool and plays a role in how others perceive and respond to us. Â Have you ever been in a conversation with...
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Candice Porten
Jan 162 min
The Power of Quality Breath for Better Health
Did you know there is a profound impact on the quality of our breath and the quality of our health? The quality of our breath plays a...
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