Candice PortenFeb 44 minMetabolism - Why and How it Impacts Longevity and Basics You Should KnowIn recent years there has been much talk about our metabolism and its relationship with optimal health, chronic disease and ultimately,...
Candice PortenJan 303 minMy love of Organic tea and why I created Nomu!The idea of a hot cup of tea each morning, after lunch and to end my evening is one of the bright spots of my day. The idea of flavorful...
Candice PortenJan 232 minThe Echo of Expression - our Voice and Its ReflectionsOur voice is a powerful tool and plays a role in how others perceive and respond to us. Have you ever been in a conversation with...
Candice PortenJan 162 minThe Power of Quality Breath for Better HealthDid you know there is a profound impact on the quality of our breath and the quality of our health? The quality of our breath plays a...